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The Dr Louise Newson Podcast

53 – Rosie Viva on bipolar disorder, hormones and mental health

The Dr Louise Newson Podcast

Dr Louise Newson

Health & Fitness, Medicine

4.7933 Ratings

🗓️ 31 March 2026

⏱️ 33 minutes

🧾️ Download transcript

Summary

In this episode, Dr Louise Newson is joined by model and author Rosie Viva, who speaks openly about her experience of living with bipolar disorder, something she also explores in her book, Completely Normal and Totally Fine.

Rosie shares her journey to diagnosis in her early twenties, the challenges of being misunderstood, and the reality of finding the right treatment. Together, Louise and Rosie discuss why bipolar disorder is often missed in women, and how stigma and lack of awareness can leave many feeling unsupported.

They also explore the often overlooked role of hormones in mental health and why low and changing hormones can often worsen the symptoms of mood disorders.

It’s an honest and hopeful conversation about recovery, awareness and improving care for women.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hi, just a really quick one. We're really growing our podcast and I want you to help me.

0:05.1

If you could just click subscribe or follow me below, it only takes a few seconds and it will really help.

0:11.1

Anyway, back to the podcast. Bipolar is far more common than many of us think and it affects around 1% of people.

0:18.5

But it can take nine years for diagnosis. So today in my studio, I've had Rosie

0:24.0

Viva, who is an author, she's a model, and she's a great advocate for bipolar. She has it herself,

0:31.5

and her journey has not been easy. We have a very open and candid conversation about what it's

0:36.8

like to have bipolar, how her diagnosis was made and what we can do to look out for it in other people.

0:44.8

So Rosie, welcome to the studio.

0:46.9

Welcome to me.

0:47.6

Thank you so much.

0:49.4

It's just really nice you being here.

0:51.4

And, you know, I was saying to just before we started that I'm not just about

0:54.8

menopause. So sometimes people say, why are she talking to younger people? And, you know, I'm really

1:00.8

interested in the whole body and every organ in our bodies, because I'm a general physician. But without

1:07.5

a shadow of doubt, the brain is the most important organ in our bodies.

1:11.7

And we sometimes have control over it, but sometimes we don't.

1:16.1

And I'm just really keen to hear, like obviously I know your story, but lots of listeners won't know why you're here as a woman in your 20s talking about mental health.

1:29.0

So do you mind talking a bit about what's happened?

1:31.6

Yes.

1:32.1

So I'm Rosie.

1:33.5

I'm 29.

1:34.6

So it's nice to still be called in my 20s because I feel very sort of on the brink and ready

...

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