53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 27 March 2013

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week on the Barbell Shrugged Podcast we are posting an episode we filmed a few weeks ago when we were at the Arnold. Mike and Doug sat down with two of the top strongmen competitors in the United States, Steve Trippe and Bret Somerville to discuss their sport and strength.

http://www.BarbellShrugged.com

Transcript

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0:00.0	This week on Barbell Shrug we talk to two of the top strong men competitors in the United States about how to get stronger without using just barbells and kettlebells.
0:19.0	Yo, this is CTP and you're listening to the Barbell Shrug podcast, the number one strength and conditioning podcast for CrossFitr.
0:25.0	If you want to check out the video version which you should go to fitter.tv and watch that because it's way cooler than just listening.
0:32.0	And how do you spell fitter.tv there, Mr. Blutsoh?
0:34.0	F-I-T-R-D-T-V-R
0:40.0	He's a good speller.
0:41.0	While you're there, definitely go and sign up for the newsletter.
0:44.0	As part of sign up for the newsletter, you'll get a video that Mike made where he shows you the top seven snaff mistakes that you're probably making that are keeping you from hitting that next PR and lifting some big weight.
0:54.0	Look at the seminars, tune into the show, and get ready to become a more awesome merversion of you.
0:59.0	We can view the tools you need to succeed.
1:01.0	You've become a sweetheart.
1:07.0	Alright, we're back, Barbell Shrug.
1:10.0	Episode number insert here.
1:14.0	We're not sure because we've been filming podcasts back to back to back out of town with really cool guests.
1:23.0	So Doug and I are still here at the Arnold Sports Festival in Columbus, Ohio.
1:28.0	We have our guest, Steve Trippie.
1:31.0	Lou Tang.
1:32.0	And Brett Summerville.
1:35.0	Summerville.
1:36.0	Alright.
1:37.0	It's not your jacket, I can read it.
1:39.0	I just met him like an hour ago.
	...

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