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Freedomain with Stefan Molyneux

5299 I've Been Miserable for 25 YEARS! Freedomain Call In

Freedomain with Stefan Molyneux

Stefan Molyneux

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4.62.4K Ratings

🗓️ 1 November 2023

⏱️ 145 minutes

🧾️ Download transcript

Summary

I've had this sadness a long time. The last 10 years, I've done various forms of treatment and therapy. I tried a little bit of medication, but for a very long time ago and a very short period, so that didn't work out. The most recent and in-depth treatment I did was from 2020 to 2021. And during that time, I had an excellent psychologist. She helped me a lot. It gave me a lot of good coping tools, and I also got a diagnosis, persistent depressive disorder, it's called.

So I'm carrying this kind of lump in my throat, an overwhelming sense of sadness, but the last years I have just tried to simply accept it and not devote so much energy or attention to it, whereas I previously often wondered why I felt so down and attempted to kind of, get to the root of the problems, I kind of, these last years, tried to move on or, I don't know, as I said, not devote so much energy or time, attention to it. So yeah, now I'm just here, I have a wonderful life, a stay-at-home mom, a fantastic husband, three lovely children under years five, but still feel so down.


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Transcript

Click on a timestamp to play from that location

0:00.0

moment or two and I'm glad we had a chance to connect today it's good I had a

0:05.8

cancellation so this works out now what can I do to help you you want to give me

0:10.7

the deep backstory of going on the sadness and all that kind of stuff yeah okay

0:17.0

I've had this sadness a long time and the last 10 years I've done various forms

0:25.0

of treatment and therapy and I'm tried a little bit medication but for a very

0:32.4

long time I'm going on a very short period so that didn't work out the most

0:37.7

recent and in-depth treatment I did was from 2020 to 2021 and during that

0:44.7

time I had an excellent sick colleague sick teacher yes she helped me a lot I

0:54.6

did me a game a lot of good coping tools and I also got a diagnosis persistent

1:02.4

impressive disorder it's called so I'm carrying this kind of lump in my throat

1:08.0

an overwhelming sense of sadness but the last years I have just tried to

1:15.4

simply accept it and then not devote so much energy or attention to it where

1:21.7

as I previously often wonder why I felt so down and attempted to kind of get

1:27.0

to the worst of the problems I kind of this last years tried to yeah move on

1:34.4

or I don't know yeah as I said not devote so much energy or time attention to it

1:40.3

so yeah now I'm just here I have a wonderful life stay at home mom a fantastic

1:47.3

husband three lovely children under years five but still feel this feels so

1:55.6

down yeah so I appreciate that now what what is the down feel like and I say this

2:05.0

not to imply I've never been down but I what is it like for you what is the how

2:10.2

does it manifest what does it feel like okay like kind of someone had just

2:18.8

died like enormous sadness oh you mean someone you like not someone you hate

2:25.4

yeah yeah okay because sometimes when somebody dies we're like yeah I can

...

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