How do you heal from invisible illness when you are flat on your back and can't walk? With the next session in the series on trauma/mental health and illness, I'm introducing you to my Camino friend and colleague Christa Hines, LCSW Christa, an IFS, EMDR, and PAP therapist, has an inspiring story of thriving with invisible illness which many of us can relate to. After developing a serious illness in 2020, Christa's life changed completely, and in our conversation today, she talks about how she found her way back to being able to walk the Camino last year despite her illnesses. 

Christa Hines is a licensed psychotherapist in private practice with over 35 years of experience, holding licensure in both Oregon and Washington state and certification as an addiction specialist. She is fully certified in Internal Family Systems (IFS) and EMDR, and brings a rich somatic lens to her work through Applied Polyvagal Theory, utilizing the Safe and Sound Protocol (SSP) and Tension and Trauma Releasing Exercises (TRE).She is the founder of The Healing State Community, an online platform offering resources, courses, and core pathways to support healing pathways for people with Invisible Illness.

Learn more about Christa and her work via her website: https://www.hinescounseling.com/healingstate-free-guide 

Christa is presenting at the upcoming Flash Conference June 6, 2026! Learn more here!

Resources for Therapists and Helping Professionals:

Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here! 

Therapists - if you're ready to allow yourself to be held in nature with a community of like-minded therapists, my Mind, Body + Soul Healing Retreat for Therapists in Tulum, Mexico is here. November/December dates are on the website now! Sign up for my email list to stay up to date on this year's Tulum retreat and future retreats in the US and in beautiful international locations.

Also, new members are being accepted in the Trauma Therapist Network membership community now. I facilitate 4 live calls per month. We have a new membership tier - check out everything included in TTN membership and choose the tier fits your needs! You can upgrade or downgrade your membership at any time. Learn more and apply here. And Sue is going to be a special guest on our Learning Calls in May, June and July! Learn from her for free and gain so much more as a TTN member.

Watch Therapy Chat episodes on YouTube: https://www.youtube.com/@TherapyChatPodcast

Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today.

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes.

Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.

Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!

Podcast produced by Vaudeo Productions - https://vaudeoproductions.com

Advertising Inquiries: https://redcircle.com/brands