526 Mindfulness In Real Estate; Catalyst Group Founder, Stacy Bahrenfuss

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 27 April 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Stacy Bahrenfuss has uniquely integrated mindfulness and meditation practices into her real estate company, Catalyst Group. She uses her Limitless Mindset practice as a tool to help people learn how to become a magnet for success. Stacy started her real estate company at the early age of 19, sustained through the housing crisis of 2007-2010, and continued to build the business to be a 7-figure operation and one of the top real estate teams in the state of Idaho. She has personally funded a development project consisting of 11 upper-tier new luxury homes while still operating her real estate team. Stacy also brings over a decade of experience in meditation, personal development, and results coaching. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Catalyst Real Estate Website: LimitlessRealtorCircle.com Most Influential Person Preethaji and Krishnaji of the O&O Academy Effect on Emotions “It has allowed me to manage my emotions. Be aware and allow them to exist, not to change them.” Thoughts on Breathing “It fuels everything.” “It's very important because it's always with you. You can take it wherever you go and lean on with it.” Suggested Resources Book: The Four Sacred Secrets by Preethaji and Krishnaji App: The Breathing Room Bullying Story “What's interesting about bullying is where that bully child is coming from. Quite often, it's a scream for help or it's the way to cope with emotions that they don't understand.” “Being aware of that is what I have to offer.”

Transcript

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0:00.0	Mindfulness Mode 526.
0:03.0	What people need to think about right now is how can you pivot your business in such a way to be prepared no matter what happens.
0:14.0	Hey, Mindful Tribe. Welcome to Mindfulness Mode. So glad to have you here. I hope you're staying connected to people in your life
0:23.5	you know make sure that you do make an effort to stay connected i'm having to do that and sometimes
0:30.5	i'm feeling really disconnected i have to be honest you know like sometimes i think okay what can i do
0:36.7	to connect with some other people and you know you can
0:41.1	there are so many ways you can get on the phone and just just call somebody on the phone or get on a
0:46.5	zoom call get on a Skype call anyway i'm thinking about what i can do for you What topic would you like me to do some new meditations
0:56.4	on? I'll be recording some new ones and you can email me, Bruce at mindfulness mode.com and let me know
1:02.8	what topic to record some meditations on for you. And speaking of contacting me, I received an email from a devoted listener just recently.
1:14.2	Thank you so much, Monica.
1:15.8	She said, I'd like to thank you and your family for everything you're doing now and before this COVID thing.
1:22.0	She said, listening to your meditations and interviews has helped me and my people a lot.
1:29.6	She said she started listening to the podcast in December after years of suffering with isolation, insecurities, anxiety, and finally
1:37.8	depression. And one of the things she said is she said last 18 months have been a real struggle,
1:45.0	very busy developing my professional path and so on.
1:50.0	And then she said the painful bereavement of a close friend, her father,
1:56.0	and man, I can identify, you know, with my dad dying back in January of last year and then,
2:04.5	you know, so many things happening. My dog dying and my cat dying and oh man, wow. Anyway,
2:12.1	but there's way more things that are worse than what I've experienced. I know that. Some of you are experiencing far
2:20.1	more challenges and I get that. And I think that the important thing to always think about, I know
2:27.4	for me, is think about what I'm grateful for. And every day I think about gratitude and what I'm grateful for and the blessings in my life.
	...

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