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Commune with Jeff Krasno

525. Changing Our Plastic Story with Kathryn Nelson

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6654 Ratings

🗓️ 12 December 2023

⏱️ 19 minutes

🧾️ Download transcript

Summary

We use plastic in almost everything. Plastic in our homes, plastic in our food packaging—there's even plastic in our clothing. But did you know that only 9% of all plastic waste ever produced has been recycled? The rest is poisoning our environment, and it is also poisoning us. In this episode, Kathtryn Nelson, also known as The Plastic-Free Mermaid, shares what we can do to solve this plastic problem so we can take better care of ourselves and our planet.

Check out Commune’s health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial

In this episode we cover:
00:01:20: What are plastic gyres?
00:02:48: Can the plastic in our oceans be cleaned up?
00:03:46: Is recycling effective?
00:07:11: What’s the real solution to our plastic problem?
00:08:25: How can we create social norms for solving environmental issues?
00:10:53: What are some habits we can adopt to minimize our everyday plastic use?

This episode originally aired on Blinkist: https://www.blinkist.com/en/shortcasts/commune-with-jeff-krasno/982

This podcast is supported by:

LivOn Labs
This week’s podcast is made possible by LivOn Labs. Discover why Jeff Krasno, Schuyler Grant, and people who know wellness are ditching pills, powders, and gummies for this powerful, nutrient-packed goo. GET FREE SAMPLES WITH ANY PURCHASE livonlabs.com/commune

Stripes
Meet Stripes. Smart-targeted symptom solutions powered by the exclusive combination of Ectoine and Squalane. This ultra-hydrating duo improves hydration, increases cell turnover and protects our delicate skin barrier. Go to head over to iamstripes.com and enter promo code COMMUNE20 at checkout to get a fabulous 20% off your entire order.

LMNT
LMNT is offering Commune listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE

Thrive Market
This podcast is supported by Thrive Market - Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Commune podcast. My name is Jeff Krasno. Today on the show, you'll hear a Blinkist shortcast episode titled Changing Our Plastic Story. A Blinkist is this cool app that gives you key essential messages for more than 5,500 nonfiction

0:23.5

books and podcasts sent right to your smartphone to read and to listen to. So Blinkist has taken a number

0:30.1

of the Commune podcast and produced them in really interesting, unique way. So I'm going to feature

0:35.0

a few of those episodes here on the Common Podcast.

0:39.0

So in this episode, I was joined by the self-described plastic-free mermaid, Catherine Nelson.

0:47.1

Catherine's lived free from disposable plastics for 10 years now. So we discuss the pervasive problems brought on by the plastics we use in our homes

0:58.8

and in our everyday life and how it is particularly harmful to the Earth's oceans.

1:05.2

Catherine challenges the efficacy of plastic recycling and suggests that the real solution

1:10.7

to our plastic problem is to, quote,

1:12.8

unquote, turn off the tap of plastic production by targeting corporations, which she acknowledges

1:22.2

will be a heavy lift. By emphasizing the power of cultural and social norms in influencing change,

1:30.4

Catherine provides optimism for the future of our oceans with suggestions for mutual support

1:36.8

in bringing about the positive shifts that we need in behavior to tips for reducing plastic

1:42.8

consumption and adopting a new way of seeing the world

1:47.0

to better foster a more sustainable lifestyle.

1:50.0

Okay, but before we dive in, I have a teeny favor to ask of you.

1:54.0

Here at Commune, we are super curious

1:57.0

what topics do you want to hear about on the podcast next year? Well, you can go to

2:03.6

Onecommun.com slash 2024 survey. That's Onecom slash 2024 survey to let us know. And who knows,

2:14.1

we may create a whole episode inspired by your idea.

2:18.8

So thanks so much for being involved.

2:21.0

And without further delay, I now present to you, Catherine Nelson. Today's episode is about one of the biggest problems that we are collectively facing today.

...

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