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The Terri Cole Show

524 Afraid to Speak Up For Yourself? How to Talk True

The Terri Cole Show

Terri Cole

Relationships, Society & Culture, Health & Fitness, Mental Health

4.91.5K Ratings

🗓️ 18 July 2023

⏱️ 20 minutes

🧾️ Download transcript

Summary

I am breaking down why it is hard for us to talk true (as I like to say), where we learn to dishonor how we feel or what we want, the consequences of staying silent, and the steps you can take to be more authentically known by the people in your life.

Read the show notes for today's episode at terricole.com/524

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Transcript

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0:00.0

Well, hello there and welcome to this episode of The Terry Cole Show.

0:04.0

I want to start with a question.

0:06.0

Let's just say your phone rings and you look down and it's your friend who talks and talks

0:11.0

and talks and is always dumping stuff on you and instead of picking it up and saying,

0:15.0

I don't feel like talking, you let it go to voicemail.

0:18.0

Or maybe you have a friend who assumes that you don't mind picking her up every single time you go out

0:23.0

because it's quote unquote on your way.

0:25.0

And yet, really you do mind.

0:27.0

You're just not saying anything about it.

0:30.0

If any of that resonates with you, then this episode, my dear, is for you because I'm going to be breaking down

0:36.0

why it's hard for us to talk true as I would call it.

0:41.0

Where we learn to not talk true, honor our feelings and our desires and our preferences

0:47.0

and steps that you can take to be more real in your real life.

0:53.0

So I want to take a moment to just say thank you for hanging out with me today.

0:57.0

You know, it always just thrills and fulfills me that you do.

1:00.0

I appreciate it.

1:01.0

If you love the show, if you want to support the show, it helps me so much.

1:05.0

If you would rate, review and subscribe on Apple Podcasts.

1:09.0

I love to highlight our five-star reviews because it makes me so happy.

1:13.0

So I'm going to say thank you to Anna Ram, O8, for this five-star review.

1:18.0

Warm, compassionate podcast.

1:20.0

Terri's podcast has helped me immensely in caps,

...

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