You've heard me sing the praises many times before, but this is your reminder.

AG1 is a key component to my overall health and wellness, and it can be for you too.

It has a 90-day money-back guarantee, so there is no risk and no reason not to try it.

You know, I am not a nutritionist, so I'm going to encourage you to go to

drinkag1.com slash surf to do the research on your own. You can see exactly what the ingredients are

in it and what the science says. But just for practicality sake, I'm 42 years old. I've been drinking

it daily for three years,

and you hear my voice, hear weekly, so you can attest to the fact that I am rarely ill.

I operate with consistent, full energy daily. I sleep well. I wake up recovered. And that is the

exact design of the product. Whole body vitality

and foundational nutrition that I can count on. One scoop of powder mixed with water delivered

to our door monthly. My wife drinks it daily as well. I am very grateful for it. Go to drinkag1.com

slash surf to get a free one-year supply of vitamin D along with five free travel packs.

And of course, enjoy that 90-day money-back guarantee.

Drinkag1.com slash surf. Today's guest is perhaps the best known, certainly the most followed guest that we've ever had on Surf Splendor, and yet she's also the least understood.

She has a million Instagram followers, plus almost another million on TikTok,

and I want you to compare that to Stephanie Gilmour's 700,000, or Carissa Moore's 564,000.

Anastasia Ashley has one million followers, and I wonder among them how many are aware that she's actually won an event

at Pipe, the Pipeline Women's Pro in 2010, or how many people know that she was the 2003

Triple Crown Rookie of the Year? She's done a phenomenal job documenting and showcasing her daily

life, but she does very little to boast about

her biggest personal achievements, which makes her all the more interesting and likable to me.

...