522: Getting Pregnant & Having a Healthy Happy Pregnancy (Pre, Peri & PostNatal Recommendations) (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 11 July 2017
⏱️ 25 minutes
🧾️ Download transcript
Summary
Many people don't know this, but in ancient times (and still some places it's still practiced today) there was always a specific pre, peri, and postnatal plan.
The prenatal plan focused on preparing the woman's (and man's) body for conception, while the perinatal prescription was comprised of healthy living, eating, and other recommendations while pregnant...
And finally, detailed postnatal recommendations were given to ensure a healthy mom and baby after the birth...
These measures included detoxification protocols, rest, specific foods to eat, and much more. And, on today's #CabralConcept 522 we explore these fertility issues, as well as how to have the healthiest pregnancy possible - enjoy the show!
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Transcript
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| 0:00.0 | You're listening to an archived Cabral Concept Podcast. |
| 0:06.0 | After listening to this show, |
| 0:07.2 | check out the most up-to-date podcasts available |
| 0:09.5 | at Stephen Cabral.com slash podcasts |
| 0:12.3 | or search directly on iTunes. And now welcome to the |
| 0:15.7 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
| 0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.0 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:49.1 | On today's Total Wellness Tuesday, this show has been quite a while in the making. I've gotten asked |
| 0:55.4 | this question actually for I would say over a year and I apologize that it's |
| 0:59.2 | taken this long to put together a full show on it. |
| 1:02.5 | But I'll tell you this, I have answered this question. |
| 1:04.8 | I always answer all of my questions every single weekend |
| 1:07.8 | on the Cabral House call. |
| 1:09.0 | And of course you can just go to Stephen Cabral.com |
| 1:11.5 | forward slash podcast for all the back episodes. |
| 1:13.9 | So although I have answered this topic |
| 1:16.3 | for everyone that's asked, I've always |
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