521 - How to Become Your Best Self
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 24 March 2020
⏱️ 15 minutes
🧾️ Download transcript
Summary
In this episode, we discuss 3 simple strategies to help you become your best self.
Try Four Sigmatic: http://foursigmatic.com/tinyleaps
- Raise Your Standards
- Analyze Your Mindset
- Gain New Perspectives
Transcript
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| 0:00.0 | In this is tiny leaps, we talk about how to become your best self. |
| 0:06.0 | Get excited because this is tiny leaps. |
| 0:11.0 | Big Change. Big Change. Big. |
| 0:13.0 | Big. |
| 0:15.0 | Welcome to another episode of Tiny Leaps. |
| 0:18.0 | Big Change is where I share simple strategies you can use to get more out of your life. |
| 0:27.4 | My name is Greg Clunice and in this episode we are looking at a topic that I know a lot of people maybe aren't directly asking, but it's sort of the sub-question, |
| 0:39.6 | the question that we all sort of want to know in this journey of personal development. |
| 0:44.1 | We're all ultimately trying to understand how do we become the best version of ourselves |
| 0:49.7 | whether it's around our focus or our goals or our fitness or our nutrition or our finances or whatever it might be |
| 0:56.7 | whatever area we are focused on it always comes back to that core question of how do we become better versions of us, how do we improve on us. |
| 1:08.0 | And that is, I think, an important question to answer. |
| 1:11.9 | So what I want to do in this episode is lay out what I think are the three most |
| 1:16.4 | important pieces of that process because it is possible to create a better you. It is possible to create a better you it is possible to become a better you and |
| 1:25.3 | there are in my opinion three things that can help you with that more than maybe |
| 1:30.9 | some others so we're gonna focus in on that. We're going to look at those |
| 1:34.4 | three things and have that discussion. Now before we do, before we jump into this |
| 1:38.8 | episode, let's look at today's sponsor. Here's a fun fact. Lion's main mushrooms have long been used by |
| 1:46.5 | Buddhist monks to help with focus during meditation. Well the team over at |
| 1:52.1 | FourSigmatic had the brilliant idea to take these mushrooms |
| 1:55.8 | and combine them with 100% organic Arabica coffee beans. |
| 2:00.9 | It has zero sugar, zero carbs, and zero calories. It's organic, vegan, |
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