520: Habits - Carrie Wilkerson

The Kevin Miller Podcast

Kevin Miller

Health & Fitness, Religion & Spirituality, Social Sciences, Education, How To, Society & Culture, Science, Medicine, Life Sciences, Spirituality, Nutrition, Self-improvement, Mental Health, Relationships

4.5 • 1.4K Ratings

🗓️ 20 December 2017

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Round two with Carrie Wilkerson, our esteemed guest in show 519 right before this one. We are walking through the 7 spokes of the Ziglar Wheel of Life with her and getting a behind the scenes glimpse at her personal, daily habits for success. Is she just wonder woman incarnate? Well, as you heard in show 519, she digs wonder woman. But no, she is not. She had no leg up more than you or me, but she had the desire and she did the work and she really, truly wants to help you and me. And it comes from daily habits. Some highlights, at 29 years old she was 5’2” and weighed 266 pounds. Today she’s 45 and is 150 lbs lighter. She believes her brain is her biggest asset and eats to feed her brain. She guards her sleep, especially before a speaking engagement. Financially she believes ‘upgrading’ is a disease we have to stop. She thinks multitasking is a myth and her personal vice is musicals. You will enjoy this. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is a Glassbox Media Podcast.
0:05.0	I was just really in a dark place and I had to make some choices.
0:11.0	And honestly, this is never easy to say out loud and I never say
0:15.4	this easily. It was a place that I journaled about, you know, would it be easier if I
0:20.6	were not here? Welcome to the Ziegler show where we inspire your true performance.
0:26.0	I'm your host Kevin Miller and today we are back with round two with Carrie Wilkerson,
0:31.0	our esteemed guest, and show 519 right before this one.
0:35.6	Today we're walking through the seven spokes of the Ziegler Wheel of Life with her
0:39.8	and getting a behind-the-scenes glimpse at her personal daily habits for success.
0:43.6	Is she just Wonder Woman incarnate?
0:45.9	Well, as you will have heard in Show 519, she does dig Wonder Woman, but no, she's not.
0:50.5	She had no leg up more than you or me.
0:52.8	She didn't have a silver spoon in her mouth.
0:54.7	She did have desire and she did buckle down and do the work and she really truly
1:00.9	wants to help you and me do the same go from aspiration to
1:04.1	achievement but it comes down to daily habits that's was Zigg's favorite thing
1:08.8	and some highlights of this show that you're about to hear is at 29 years old she was 5-2 and weighed
1:14.5	266 pounds today she's 45 and is 150 pounds lighter. She believes her
1:20.7	brain is her biggest asset and we need to feed her brain.
1:24.4	She guards her sleep, especially before a speaking engagement.
1:28.6	Financially, she believes that upgrading is a show is brought to you in part by these sponsors.
1:47.0	This episode is brought to you by Deliberoo because anything goes this Christmas.
	...

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