What's up my beautiful people? Welcome back to the Moments Podcast. This is kind of an in-prompto

recording like literally was not planning on recording at all today and

this is actually my second podcast I'm recording today because

By the time I post this I don't know if what I'm about to tell you has already come out or if it's still not out

but I just recorded it with Matt Happy and it was such a huge step for me to

really step out of my comfort zone. I love this podcast. It's my baby, but it's also my baby

you know, it's really personal and I get really deep and I'm pretty vulnerable when it comes to

talking to you guys by myself in the comfort of my own home

But I get really really anxious when it comes to taking that to the next level and I've told you guys this countless times before

I get nervous having guests on that aren't like my best friends

I get nervous when I get offers to go on other podcasts and with Matt happy I

I've loved them. I love their brand. I think they have the most awesome freaking

just morals and goals and community and I knew that this is something that I wanted to do and something that I have just been dreaming of and

I got the opportunity and I wanted to say no because I'm scared because I get nervous because I'm socially anxious as

Frick, but I did it and I just feel like I could take a deep breath right now and

I don't know I wanted to talk to you guys about it, but if that's come out go listen if it hasn't come out

Get palms get excited. It was great conversation

It was talking a lot about my story and I haven't really talked about my story too much since you know the first episode of this podcast

So yeah, if you want to check it out, please do I'm really really excited about it

but it kind of led me to want to do this episode on social anxiety because I

Never really recognized how bad my social anxiety is until I'm in the moment and I try to just avoid it and pretend that I don't struggle with it

But in reality I do and I know that I can't be the only one to struggle with it and

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