You're listening to Nutrition Matters podcast with Paige Smathers, registered dietitian nutritionist.

Hi everyone, it's Paige, your favorite nutrition podcaster and dietitian. Nutrition Matters podcast

aims to explore what really matters in nutrition and health with a sensitive

and realistic approach. This podcast relies on the support of listeners like you and needs donations

to keep this project running. To help support the podcast, please consider making a donation

at Nutrition Matterspodcast.com. If you find this episode interesting, engaging, or helpful in your life,

please consider donating, sharing with friends and family, and leaving your review on iTunes.

You can also find me on Instagram and Facebook if you'd like to have a little more food for

thought. Thank you for listening.

Hey everyone. Welcome back to another episode of Nutrition Matters podcast. As you know, I'm Paige

and I am your host and I'm trying something a little bit different. I am going to start

recording the interviews first and then recording the intro second. That way I can give you a little bit of a preview

about what to expect.

And I'm also going to start kind of introducing you

to a really fun project that I've been working on.

It's still kind of under wraps,

but I will be telling you all about it pretty soon.

So this episode was a lot of fun.

I sat down with Kate Bennett, who is the author of a really fun blog called The Domesticated

Life, and that domesticated is spelled with a K in the middle.

So domesticatedlife.com, I believe, is what it is.

She is a dietitian to be. She's in her dietetic internship,

...