52. How To Get Into Alignment With Healing Energy When You Feel Discouraged, Angry, & Disappointed With Your Chronic Illness
That Healing Feeling
Faith Ashenden
5 • 682 Ratings
🗓️ 23 February 2023
⏱️ 33 minutes
🧾️ Download transcript
Summary
In today's episode, I am breaking down what needs to shift internally so that you can start to get in alignment with healing. I know it feels HARD when you wake up every day feeling exhausted, anxious, and/or in pain. I've been there. I get it. I hope this will help.
I'm starting out the episode by giving you an ethos that I absolutely live by. This will help you change your entire life so that you feel lighter, more encouraged, and just HAPPY.
Then I'm giving you a mini training on 4 cognitive shifts you need to make in your life to invite healing in. These are all shifts that you are not only capable of, but that makes you realize, and step into your power as a self-healer.
By the end of the episode, you will walk away with hours worth of self-reflection! Seriously - so many tangible, jumping-off points that I hope will change your life forever.
Happy healing, and make sure to check out my signature program - HTA, if you want to learn more about how I coach my clients so they can fully heal.
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Transcript
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| 0:00.0 | Welcome to the That Healing Feeling Podcast. |
| 0:05.5 | I'm your host, Faith Ashton, founder, CEO, and master mindset coach. |
| 0:11.3 | I'm obsessed with helping you awake the healer within yourself so that you can step into a reality wilder than your wildest dreams. |
| 0:19.0 | Join me in training your brain, rewiring your subconscious, and changing your inner world |
| 0:23.9 | so that you can heal. |
| 0:26.2 | Let's dive in. |
| 0:32.5 | Hello and welcome back to the VAT Healing Feeling Podcast. |
| 0:40.7 | I am so happy you're here with me today. |
| 0:46.0 | I have been off on maternity, as you might know, if you were not a first time listener. |
| 0:56.3 | I had my second baby, my precious little Adeline, who is now three months old, and I have been soaking in that newborn life, which I absolutely adore. I feel like we're kind of over a hump now because we've sleep trained. And so she is sleeping in her crib |
| 1:01.6 | for her naps, which means I've got a little bit more time. If you know, you know. If you don't |
| 1:07.0 | know, you've got more time than I do. |
| 1:15.8 | But you know that long form content in the form of a podcast is my absolute favorite. |
| 1:20.4 | So I'm really excited to get back into it and to connect with you in this way. |
| 1:25.8 | I am currently in the middle of an HTA cohort. |
| 1:30.9 | So if you don't know, the Health transformation accelerator is my signature group coaching program. And it is curriculum that I've been writing for over a year. |
| 1:36.7 | It's constantly being edited and improved. It's so freaking comprehensive. And I basically |
| 1:43.8 | get a group of women together. And we go through the |
| 1:47.6 | curriculum. We have life coaching. We have a daily WhatsApp group. It's like really immersive, |
| 1:51.9 | you guys. So we are now heading into week four, which is halfway through the program. |
| 1:57.9 | And one of the things that's become really apparent to me and what really inspired this |
| 2:01.8 | podcast. And it is something that I'm aware of, but I think I become like extremely aware when I'm |
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