Coming up on Diggett.

I think it's been a seismic year for both of us because you've had to be really brave, making that decision to move on, change your life completely and to face the grief that you've been storing up. Yeah. Our little dolls that were made of you and me. We got any hair left? We've got no hair left. I put them on the higher shelf and Nemo managed to get up there. God knows how. And he tore

all the hair from my head. So we're bald now. I got a text message from Anthony Schmerich this year.

I mean, a couple of days ago. And he was saying, yeah, thanks for being the voice in my ear for

Couch to 5K. So he's done the Couch to 5K. And I'm really happy he chose me as his coach.

All of that right after this.

Digit is sponsored by Stripe and Stair. Can I say, Joe, I think comfort has become my number one

priority with clothes now, especially underwear. Hell yeah. I mean, life is

simply too short to be uncomfortable. There are items in my wardrobe. I think maybe there's one

thong and maybe there's a couple of crop tops like brawlets, which I really like, that are quite tight

because I like to be compressed if I've got a t-shirt on. But on the days when I don't

need to wear those, I just want to hang loose and I want to have a really nice soft fabric. And that is my

ultimate dream bit of underwear. That's why I love stripe and stare so much. Their knickers are

unbelievably comfortable. They're soft, they're breathable, really kind to your skin. Yeah, they're made

from natural fibres. There are no nasty chemicals. And I think you really notice the difference straight away. And I love that they don't just stop at knickers. Their brawlets are brilliant, no underwire, no digging in. And their sleepwear is so comfy, you won't want to take it off in the morning. Honestly, once you start wearing them, they just slowly take over your drawer. They do, and they do them in lovely colours. It feels like one of those

small upgrades that makes a huge difference to your day. Yeah, and also, Stripe and Stair are a female-led B-Corp, which is something I really love supporting. If you want to try them, visit Stripe and Stair.com and use the code Dig It 20. That's DIGG, IT, 20 for 20% off.

That's Stripe and Stair.com and the code is Digit 20 for 20% off. This episode of Digget is

sponsored by Sofology. So what makes a good sofa for you? Oh, good sofa. It's got to be massive.

There's a load of us.

And it's got to be nice and deep and seriously comfortable. I also, I always agonise over the fabric and the colour as well.

It's obviously, it's like the centrepiece of your home.

It's one of the most important decisions that you make when you're coming to decorate a room, I think.

...