Action.

Well, well, you're a steamer. Welcome to the podcast. Oh, man. It's a pleasure.

Thank you for the visit and welcome to my world.

Wow, this is a very nice gym, very nice gym, very nice office.

For those of you on YouTube, you will see we're sat here in no-gear tire.

Yes. Ready for later.

Ready for a beat.

Wow. Straight from the off.

Should we explain to people what the different world, well,

how do you explain to us the difference between gear and no-gear?

Well, it's literally the gear itself, right?

And if you never heard of Brazilian Jiu-Jitsu, it's a martial arts that we use holds,

pins, controls, submissions, and escapes, self-defense.

And when you use the gear, which is like the uniform, when it looks like a cloth,

like, you know, a jacket, and then you use the grips to achieve the goes.

And when you don't have it, you use whatever you have to grip it.

And it will be appreciate a lot more of the angles and the edges of your body to be able to control and pin.

There you go. And we're wrapping RGA today.

So I think we'll go on to you, Aaron, a second.

Yeah. So we're wearing different uniforms at the moment.

We're wearing Hodger Gracie uniforms. You're wearing Gracie Baja.

For people, it took me two years to realize that importuguese R is more like an H.

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