Welcome to my Bobby's Podcast!

This episode is brought to you by Paleo Valley, a family-run company whose products I have

loved for years.

And my family loves almost all of their products, and their beef sticks and essential see are

daily staples at our house.

But today, I wanted to specifically talk about another of their products that I've really

been liking lately, which is their Apple cider vinegar supplement.

Apple cider vinegar is great because science says it can support breaking down proteins

for better absorption, improving blood sugar response by supporting satiety and cravings.

The main ingredient is acetic acid, which supports extracting nutrients from food, for better

use in the body.

And they can buy an Apple cider vinegar with other healing spices like turmeric, ginger,

cinnamon, and lemon for added benefits for digestion.

And studies also show that ACV can be helpful in increasing stomach acid to better absorb

food, in supporting weight loss, by helping you eat less, to help with muscle cramps,

and improve glucose and insulin response, and much more.

But the taste of traditional Apple cider vinegar is pretty strong, which is why their capsules

are so great.

And the added spices give it an extra digestive and immune kick.

And I found this one is especially helpful this time of year when I'm trying to shed

the few extra pounds from the holidays.

You can check out their ACV supplement and all of their products at paleovalley.com forward

...