Hey guys, welcome to episode number 500 and 10 of the Industrial Strength Show.

I hope you are all having a great day.

And hopefully I'm going to make it even better.

And to kick things off, I'm going to really brighten one of your days because it's been way too long since I've read an iTunes review.

So I decided I'm going to pull up the iTunes reviews and whoever the latest, whoever wrote the most recent review,

or if it's five star,

the most recent five star review,

I am going to give away some free merch.

And that free merch is going to

ZSampson 64, who wrote?

This show is amazing.

There is so much information packed into every episode.

No matter if you are looking to become a better trainer or just better in your everyday training,

this show will do it for you.

The great intro music is a bonus.

This is the first podcast I started to listen to in 2015, and it's the only one that I have

listened to consistently all these years.

As a soon-to-be father of two girls, I appreciate when he talks about his family.

As a high school football and wrestling coach,

the information he gives is in a class

of its own. Thank you

for all the great episodes.

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