Ladies and gentlemen, welcome to the Wadcast podcast.

I am your host Eddie if today I have an incredible episode for you, just like every week.

Every week we do this show where we talk health fitness, strength, conditioning, a little

bit of sports every once in a while, depending on that if it's sport specific training.

But it mostly revolves around physical training, making yourself live longer, healthier, more

athletic.

Yeah, I am a stand up comedian.

I know I get serious every once in a while and I try to bring some levity to this kind

of boring talk.

But sometimes I nerd out this week.

I love to listen to my friend Dylan Far, he's very smart.

He's very funny and he is so knowledgeable about physiology and nutrition, et cetera, et cetera.

So I've decided I'm going to work with Dylan.

We're working on a project.

We're going to get me fitter and maybe a bunch of our listeners.

So we're thinking of a way to get you involved, maybe through Patreon, who knows, maybe signing

up with Dylan, whatever it is.

But we're using Dexascans and blood work and we're going to get really, really top physical

shape people.

We're going to be totally elite.

So we talk about it a lot on this episode.

We talk about why you need blood work, why you need the Dexascan and a little bit

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