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The WODcast Podcast

509 Bill Grundler - CrossFit Games Competitor, Commentator, Former Fire Fighter and current affiliate owner

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.71.1K Ratings

🗓️ 8 April 2022

⏱️ 109 minutes

🧾️ Download transcript

Summary

Bill is a CrossFit Games commentator who has 25 years coaching experience in both CrossFit and fire department fitness programming both remotely and from his gym CrossFit Inferno in San Luis Obispo, California.

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Transcript

Click on a timestamp to play from that location

0:00.0

Ladies and gentlemen, welcome to the

0:03.6

Wadcast podcast. I'm your host Eddie

0:05.5

Ifte. Each and every week. I bring

0:09.6

you a podcast. This podcast is

0:13.2

based originally in CrossFit. It is

0:16.2

evolved. We talk about health. We

0:19.6

talk about fitness. We talk about

0:21.4

nutrition. All the things

0:23.4

CrossFit encompasses, but we go a

0:25.2

little more in detail. We might

0:27.4

talk a little bit about sports

0:28.9

conditioning, sports specific. Today

0:32.7

we do talk CrossFit. We talk about

0:34.8

programming with Bill Grundler. And

0:37.7

Bill is an OG of CrossFit. He's

0:41.4

been doing it as long or longer

0:43.8

than I have. And as long as I can

0:46.0

remember, Bill was always one of

0:48.9

the top top Crossfiters at an

0:53.0

older age. He was older than all

0:55.4

the other guys and still kicking

0:57.3

ass. I've always been super

...

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