We know from research that success isn't just about effort. It's about strategy, accountability, and of course, communication. And yet, when it comes to job transitions, promotions and salary negotiations, most people go it alone. That's where today's sponsor, Strawberry.combeer career coaching, comes in. Kylie, on the Think Fast Talk Smart team met with a strawberry.

dot me coach and found it really helpful. Kylie, how is your coach helping you in terms of

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me to really reflect on how I want to move forward and define my goals. And then my coach Rashmi

took my ideas, helped make them tangible,

and suddenly I'm moving forward with actionable steps that I can manage in my life.

Wow. Sounds like your coach was super helpful. Absolutely.

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Focusing on specific techniques I can use to reduce my anxiety is so helpful.

This is one of many comments we received as part of our 2022 Confident Communicator Challenge.

We are so thrilled that so many of you listeners from around the globe chose to participate,

and we are excited to bring you the results during this our 50th

episode. Welcome to a Quick Thinks episode of Think Fast, Talk Smart, the podcast. I'm Matt

Abrahams, and joining me today is our executive producer, Jenny Luna. Hi, Matt. It's great to be here.

Oh, it is so great to have you joining us, Jenny.

Before we share some of the insightful and helpful anxiety management plans we received,

I want to pause and thank all of our listeners for your continued support through our 50 episodes.

And I want to thank the amazing team who behind the scenes help make think fast, talk smart happen.

Of course, big thanks go to you, Jenny.

I appreciate all that you do and all that the team does.

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