51- "I Am Good Enough" - How ADHD Adults Can Accept and Value Differences and Thrive
ADHD Experts Podcast
ADDitude
4.4 • 1.4K Ratings
🗓️ 6 May 2014
⏱️ 56 minutes
🧾️ Download transcript
Summary
Tired of being "neuro-profiled" by society and feeling not good enough? Sari Solden shares ways adults with ADHD can learn to value their differences, and recognize their unique skills and gifts.
Transcript
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| 0:00.0 | Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude magazine. |
| 0:10.0 | This is Susan Coffin and you're listening to ADHD experts from Attitude magazine. |
| 0:17.0 | If you're an adult with ADHD who's ever felt ashamed, embarrassed, and adequate as a result of your symptoms you've come to the right |
| 0:23.7 | place today. Our guest is Sarah Solden and our topic is how ADHD and ADD |
| 0:29.2 | adults can learn to accept and even value our differences from all the other adults in what we call the |
| 0:34.2 | neurotypical world. |
| 0:36.2 | Sarah is a psychotherapist, she's in practice in Ann Arbor, Michigan. |
| 0:40.1 | She's been writing and speaking about ADHD in adults and especially in women for over 20 years. |
| 0:47.0 | She's a very popular, a much thought after speaker. |
| 0:49.8 | I've heard her speak at several national conferences and she's just a wonderful speaker and she's the |
| 0:54.9 | author of several terrific books that I recommend to you the very excellent women with |
| 0:59.5 | attention deficit disorder which is now in a new addition, as well as journeys through |
| 1:04.2 | A.D. D. adulthood. She will be addressing adults with ADHD today. Both men and |
| 1:09.7 | women, lest I left the impression that she is primarily a women specialist. |
| 1:13.8 | This topic affects all adults with ADHD. |
| 1:17.3 | So with that, let me turn the microphone over to Sarah with our thanks again, Terry for being with |
| 1:22.1 | us today. |
| 1:23.0 | Well, thank you, Susan. |
| 1:25.0 | It's wonderful to talk to you again, |
| 1:27.0 | and I thank you and Wayne and everybody for inviting me |
| 1:30.0 | for this wonderful opportunity to talk to adults at ADHD about this. this |
| 1:35.0 | this theme of mine, which is about accepting and valuing your differences |
... |
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