Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

episode 51.

Well, my next guess is a bit of a Brad ass. Yeah.

Bradley, Jared, was a former fat kid turned supermodel.

He is, when I say Bradass, because that's who he is on Instagram and all the social media,

his branding, because his name's Bradley and he's become a bit of a badass.

Through nutrition and through smoothies of all things and then you became a NASAM

certified personal trainer and health coach so welcome to the show I'm really

looking forward for you to teach us how we can improve our health through the delicious adventures of smoothies.

Hey Ashley, thank you so much for having me on and absolutely it has to be delicious or people won't do it

including myself

So there's a lot of a really healthy but delicious smoothies out there. I can't wait to share with you.

Yeah awesome terrific well first tell us your story so you went from and I've seen

your modeling photos on your website you can go to the the Bradass dot com is that correct?

Yeah yeah the Brad ass the bad ass just throw in an hour the Bradass dot You could also read my story but basically as a kid I was as unhealthy as you get

my parents fed me four to five sodas a day, Dr. Pepper,

Sprites, and I didn't drink water until I was around 12 or 13.

As in I would not sip water because there was always soda or gatorade which I you think is healthy because

a athletes use gatorade I see the commercials but when you're sitting on the couch watching basketball

that's not the same.

So I drink a lot of calories.

I would be brownies, a lot of garlic bread, a lot of just, you know, maybe one vegetable

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