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Literally, Not OK with Alexis Waters

#51 GOING TO DIDDYS HOUSE, WORKING WITH DAK PRESCOTT & FINDING LOVE IN IRELAND WITH THERESA ROWLEY

Literally, Not OK with Alexis Waters

Alexis Waters

Society & Culture

4.51.6K Ratings

🗓️ 14 January 2026

⏱️ 46 minutes

🧾️ Download transcript

Summary

Literally Not Okay with Alexis Waters is back and more unhinged than ever, babes. We’re kicking off 2026 the only way we know how—with chaotic storytelling, hot firemen, rat trauma, Amarillo sunsets, and THIRST for French Montana (but only to protect Khloé, obviously). Comedian, actress, and viral queen Theresa Rowley aka @littledrownedrat joins me to talk all things Bravo, dry January struggles, unbuttoned pants in public, and her long-distance love story that blew up on ABC and Irish news.


We cry, we laugh, we rub our boobs for emotional support. It’s the perfect storm.


💋 Follow the pod @literallynotokpod on Instagram

💋 Follow me @alexiswaters_ and my iconic guest @littledrownedrat

💋 Rate, review, subscribe, and tell me in the comments: Why are YOU literally not okay?

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Transcript

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0:00.0

I just don't love a not a girl's girl.

0:02.4

Like my sister and I, we go to Miami one night, right?

0:06.6

Mm-hmm.

0:07.7

We see French Montana.

0:09.7

And this is the time he was dating Chloe.

0:12.2

Okay.

0:13.0

And when I tell you, my sister and I were watching him the whole night, like, as if we were friends with Chloe to make sure he wasn't talking to any other girls.

0:20.6

Yes, because we have to protect Chloe. We were, we have to protect Chloe, Kardashian at all cost. But it was just so funny because I was like, we don't even know this woman, but we would slice a bitch if they were going to talk to French. Yes. And he didn't talk to any girls that night. Good. And we were like, I fucking him. I think he probably thought that like we wanted him. But like, no, we were full blown protecting Chloe. And then we go to Diddy's house. You what? I'm sorry? Whoa. You got to leave with that. What? And then we go to Diddy's house and I face planted over this like pottery thing he had in his backyard and it was so

0:55.2

embarrassing. Was it really slippery? It was slipper. This happened maybe 10 years ago and like I he's

1:05.3

been he's been at it for a while. He's been added it for a while and he was passing around

1:09.1

shots of Syrac.

1:11.5

Okay.

1:46.3

And I didn't take one. Good. Good. I mean, I was already so fucked up, but like, I don't know what it is. Like, French Montana gives me weird vibes now because he was with Diddy for a very long time. And I like some of French's music. Nothing. No one is to be trusted. Yeah. Okay. well, you know what, Teresa? Hey, here we are. Here we are. Happy New Year, babe. Happy New Year. We have been such a shit show. And when I say we, I mean, I. No, me too. Okay, good. First things first, how is your holiday? You know? Yeah, like, let's start off there and then we'll go to my day, actually My holiday was was fine. It was it was another holiday. I spent a week at home in Amarillo, Texas, yeah, which you were now familiar with.

1:51.9

I have come to learn. We there was there were church services. It was it was everything that you could

1:59.3

ever want or need. I can't tell you how dry that town is.

2:04.4

It's as if I could crack my face off. My hair turns into hay, which is already, I already need

2:10.2

like a keratin treatment. I already need a deep conditioner. When I go to Amarillo, I turn into

2:16.5

physically a tumbleweed. So other than that,

2:19.6

it was really good. Thank you for asking. So I also did Emeralo. Well, an hour outside of Emerlo,

2:27.1

which is Borgor. Right. We did the Big Texan. I saw. How was that? I enjoyed it. Okay.

2:33.0

I had a cowball. Cal ball sack. Okay. It's a cow. Adding ball sack made it a lot better. Yeah. Because that's what it was. I did not want it. And they said I needed to have it. Who said that? My husband's nanny, who's really, like, she tells me what to do i don't have a choice okay especially when it

2:52.1

comes to food i'm like natty i have an eating disorder like back up i don't want to have cowboys but i had the

...

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