509: The Bathing Suit Body Diet Revealed (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 28 June 2017
⏱️ 23 minutes
🧾️ Download transcript
Summary
Personally, I don't think it's realistic or even necessary to walk around everyday of your life at your ideal perfect goal weight, or body...
That would require that you exclude all of your favorite "cheat foods" on a weekly basis and that you're strictly adhering to an exercise program...
What I do believe is that we should all stay within 5-10 lbs maximum of our healthy goal weight, and then when desired we can easily lose that extra weight within a week or two...
This is a more relaxed, enjoyable, and realistic way to live in my opinion...
For details on how to lose that 5-10 lbs quickly before a big event, photo shoot, wedding, beach day, or vacation, tune into today's #CabralConcept 509 where I share with you my private client's Bathing Suit Body Diet plan - Enjoy the show!
- - -
Show Notes & Resources:
- - -
Bathing Suit Body Diet Plan:
http://StephenCabral.com/store
- - -
Get Your Question Answered:
http://StephenCabral.com/askcabral
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:06.0 | After listening to this show, |
| 0:07.2 | check out the most up-to-date podcasts available |
| 0:09.5 | at Stephen Cabral.com slash podcasts |
| 0:12.3 | or search directly on iTunes. And now welcome to the |
| 0:15.7 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
| 0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.0 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:49.1 | Now today's Weight Loss and Wellness Wednesday show, |
| 0:53.2 | episode number 509 of the Cabral Concepts. |
| 0:57.0 | What I'm gonna do is I'm actually gonna take you |
| 0:59.0 | through my very exclusive, very special bathing suit body diet. |
| 1:04.7 | This is something that I've been using in my practice for over 10 years. |
| 1:09.1 | Literally, I can remember 11 years ago was when I wrote it, |
| 1:11.8 | and I was using it very specifically at that time to work with a few |
| 1:16.3 | fitness models and Hollywood celebrities that would always kind of jump up around 10 pounds |
| 1:21.8 | after a photo shoot or a big red carpet events |
| 1:25.0 | and they'd want to get back down within two weeks |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.