Well, hello there, and welcome to this episode of The Terri Cole Show.

Any of you, mothers or parents out there? Well, this episode is going to be for you because

I am talking to Zoe Blaske, who is the originator. She's the founder of Mother Kind, which is a

personal development platform for parents, but she also has a really popular podcast. It's often

the number one podcast in the UK for parenting podcasts, and she talks a lot about modern,

you know, how to navigate modern parenthood, especially with being a mother, and what are the things

that we come up against, and how can we have less pain and less worry and less guilt and less stress

in our parenting? How do we get away from the compare and despair and the people pleasing

and the perfectionism and the worrying about all the resilience of things that we could be worrying

about when really it's about your own, you know, how do you want to live and how do you want to

teach your kids to live? Anyway, she says it all very much better than I just did, so I hope that you

enjoy my interview with Zoe Blaske as much as I really did enjoy spending time with her.

This is the Terry Cole show and as you might have guessed, I'm your host, Terry Cole. For over two

decades, I've been a licensed psychotherapist, love and boundaries expert, and I'm also the founder

of the Rail of Revolution and Boundary Bootcamp. On this show, I'll bring you simple strategies based

on practical psychology, inspiring expert interviews, and my own insights and observations for my

time on the front lines in the fascinating world of entertainment, empowerment, and mental health.

Now, let's get going with today's episode.

I'm super excited to welcome Zoe Blaske to the show. Welcome.

Thanks, Terry. I'm really excited.

Yeehaw. So many things to discuss. We were talking a little bit off-camera

about the challenges of motherhood. And this is basically your life's work,

...