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The Rachel Hollis Podcast

506: How to Develop Grace Under Pressure and Stay Calm in Chaos: Ryan Holiday, Jay Shetty, Maya Shankar, Reshma Saujani and Tiffani Thiessen | MasterMind Series

The Rachel Hollis Podcast

Rachel Hollis

Personal Development, Society & Culture, Personal Growth, How To, Relationships, Self-improvement, Health And Wellness, Education

4.416.6K Ratings

🗓️ 26 October 2023

⏱️ 46 minutes

🧾️ Download transcript

Summary

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

Transcript

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0:00.0

You can't be brave if you're tired like you cannot be brave if you're tired and you just like my my brain

0:06.3

Just exploded like the emoji. You know, we don't sleep enough. We don't eat right all of that is making us so

0:12.7

tired and exhausted

0:14.3

So it's easier to just do the thing that which often is not the brave thing

0:21.2

Hi, I'm Rachel Hollis and this is my podcast. I spend so many hours of every single week reading and listening to

0:29.7

Podcast and watching YouTube videos and trying to find out as much as I can about the world around me

0:36.3

and that's what we do on this show

0:38.8

We talk about everything life and how to be an entrepreneur what happened to dinosaurs

0:44.6

What's the best recipe for fried chicken? What's the best plan for intermittent fasting? What's going on with our inner child?

0:51.2

How's therapy working out for you?

0:53.2

Whatever it is my guests are into I want to unpack it so that we can all understand

0:59.2

These are conversations. This is information for the curious

1:04.3

This is the Rachel Hollis podcast

1:10.6

Welcome to another episode in our mastermind series

1:14.7

Masterminds are episodes where I choose a single topic and then we mine over

1:21.8

500 episodes going back six years for the best of the best

1:27.1

Who had wisdom to share who were the greatest teachers on this particular subject

1:32.1

And we do a mashup a mastermind where you can hear a bunch of different perspectives on the same topic

1:39.6

Today we're talking about something that every single one of us has to deal with and needs to learn how to do better

1:48.0

That is grace under pressure

1:51.1

Today's conversation includes wisdom from Ryan Holiday, Tiffany Theson, and Jay Shetty just to name a few

2:00.1

I hope you dig this episode and as always if you like it if you find it helpful

...

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