504: QnA šļø The ONE Sport Athlete, āPotentialā & Wasted Talent (BRONX TALE)
The STRONG Life Podcast with Zach Even - Esh
Zach Even - Esh
5 ā¢ 658 Ratings
šļø 24 April 2025
ā±ļø 45 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
STRONG Life Podcast ep 504Ā
Transcript
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| 0:00.0 | Welcome back to the Strong Life podcast. This is your host, Zach Evanesh. And I want to thank you guys for stopping by. |
| 0:07.5 | I think it's been about two weeks since I did the last podcast. So when in doubt, dig up the old episodes. |
| 0:15.3 | I think on Apple and Spotify, you could go back to the 200 previous episodes. |
| 0:21.6 | But one thing to never miss is you could always go to Zach Evanesh and you could just click on the blog link. |
| 0:29.5 | And you could get all of the podcast episodes way back, even before I called it the Strong Life. |
| 0:36.1 | At one point, it was just called the strong cast. |
| 0:39.2 | Okay. If you're new here, make sure you get your free strength training courses, and they're not |
| 0:43.8 | bullshit training courses. They're courses that actually deliver results. You'll get two training |
| 0:49.2 | courses. One used to be called freak strength. Now we call it man strength. |
| 0:54.8 | And the other one is the introductory bodyweight bodybuilding program. |
| 0:58.4 | Excellent for adults. |
| 1:00.2 | Excellent for us older guys when joints start getting beat up. |
| 1:03.4 | And also excellent for athletes, especially today where I see athletes really struggling |
| 1:09.6 | with body weight training. you implementing this style or this series of exercises with your athletes is going to be a game changer for their athleticism, for their conditioning, for building muscle. |
| 1:25.5 | And it's great because there's no equipment needed minus a pull-up bar or a set of rings |
| 1:31.5 | and all that stuff could always be made. |
| 1:33.7 | So other thing, before we go on, let's see the latest review was April 15th. |
| 1:40.1 | Not bad. |
| 1:41.1 | I mean, I don't like that we get a review once a month, once every two weeks. |
| 1:45.0 | We should really be getting, you know, four or five reviews every episode. |
| 1:49.4 | So as of now, it's April 24th. |
| 1:52.1 | You know, our last one was April 15th, then April 8th, then March 26th. |
... |
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