504 - How to Keep Yourself Accountable

Tiny Leaps, Big Changes

Gregg Clunis

Mental Health, Health & Fitness

4.2 • 917 Ratings

🗓️ 6 March 2020

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we talk about accountability and how to keep ourselves accountable. We all have goals we have set and I often hear that it’s so hard to be accountable. Today I share three ways you can stay accountable to yourself, even when there isn’t someone else to keep you on track.

Join Blinkist: http://blinkist.com/tinyleaps

Key Points:

How to start observational journaling
Why you need to build a daily review habit
How to pre-plan your activity

Transcript

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0:00.0	In this episode we look at three steps to keeping yourself accountable.
0:06.0	Get excited because this is tiny leaps.
0:11.0	Beijing. Big Changes. Big. Big changes where I share simple strategies you can use to get more out of your life.
0:27.0	My name is Greg Klunis and in this episode we are looking at accountability.
0:32.0	One of the things that listeners tell me all the time
0:34.7	they struggle with the most is being held accountable.
0:39.1	And we're sort of taught in the personal development space to look for accountability partners,
0:44.6	which is a good thing.
0:45.8	Ultimately having an accountability partner is a phenomenal phenomenal thing, but it's not always
0:51.2	possible, number one, and number number two when it is possible they're not always there for you when you
0:57.3	Absolutely need them in those moments when it matters most and why is that well they have own lives. So they may want to support you and you may want to support them, but at the end of the day, you were living your own individual lives.
1:09.8	What I found is that it's incredibly important on a day-to-day basis to learn how to keep yourself
1:17.2	accountable, how to allow yourself to keep moving forward and keep checking in with yourself to make sure you're doing what you need to be doing each day.
1:28.0	So in this episode I want to talk through three very simple steps that can help you to improve your own self accountability on a day
1:36.4	to day basis. Now before we jump into it, let's talk about today's sponsor. Let me tell you
1:42.2	about one of the ultimate life hacks. It's hard to find the time to
1:45.4	sit down to read and learn more and when you don't have free time you can't read or work on personal
1:51.2	development. Well there's an incredible app for that and it
1:54.0	solves that problem with ease. I highly recommend it. It's called Blinkist.
1:58.5	Blinkist is really unique and it works on your phone, your tablet, or your web browser.
2:03.6	Blinkus takes the best key takeaways, the need to know information
2:07.4	from thousands of non-fiction books and condenses them down into just 15 minutes
	...

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