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Energized with Dr. Mariza

502: Why 85% Of Diets Fail Every Single Time

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8974 Ratings

🗓️ 8 March 2023

⏱️ 18 minutes

🧾️ Download transcript

Summary

A vast majority of the women I work with (including myself!) have experienced or will experience partial or total failure while dieting. And I’m not saying this to discourage you from trying… But statistically speaking, diets fail 85% or more of the time. Catch today’s shortie to find out why–and how you can overcome the odds and succeed in your next dieting attempt. Mentioned in this Episode: Gluco Support – Powerhouse herbs and nutrients proven to balance blood sugar better than most conventional medications. 5 Worst Foods for Metabolic Health and Belly Fat 3 Surefire Ways to Make Intermittent Fasting Easier Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Pets bring so much joy from those happy greetings at the door to the warm

0:05.2

cuddles on the sofa so give a little love back with dental life from Purina a

0:10.6

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

0:18.0

Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after

0:25.8

theirs with dental life pick up dental life in the pet food aisle

0:31.1

welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm

0:38.0

going to help you rock your hormones and feel great in your body so that you can reclaim more energy, vitality, and joy and

0:45.2

and become the CEO of your health. Let's jump on in.

0:52.1

Hey one more thing.

0:54.0

Did you know that one of the biggest nutrient deficiencies that ICM people, especially women, is a magnesium deficiency?

1:01.1

It's because we burn through the super mineral so quickly.

1:04.0

Now this powerful mineral packs a massive punch because magnesium is involved in over 600 reactions in the body.

1:10.0

Now it is your best friend if you need more energy better sleep a faster metabolism

1:14.7

improved digestion and not to mention happier periods and you can quickly

1:19.8

replenish your magnesium levels with my essentially whole magnesium restore

1:24.0

supplement made with my favorite form of magnesium magnesium glyceinate.

1:28.0

Use promo code podcast and get 10% off your entire order at Dr. Marisa.com

1:34.4

slash magnesium.

1:35.8

Now, I'll have the link in the show notes for this episode

1:37.9

to make it easy.

1:38.9

Go and try it out today.

1:43.0

Ready to address one of the biggest elephants in the room for women when it comes to dieting,

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