Welcome to the MyBuddyGreen podcast. I'm Jason Wackeb, founder and co-CEO of MyBuddyGreen and your host.

This episode of the MBG podcast is sponsored by the Vitamin Shop.

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Hey, everyone. When you think of hypnosis, you probably imagine a dangling watch, a stage

performance, and a complete loss of control, and maybe some embarrassment. But according to

Dr. David Spiegel, hypnosis is a powerful therapeutic tool that can help with anxiety,

sleep, pain management, addiction, and more. David is a psychiatrist who has spent over 40 years

...