500: The Hardest and Most Important Realization I Had About My Health

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 6 March 2023

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I’m celebrating the 500th episode (yes, 500!) of my Essentially You podcast– –with a deeply personal message that I have been wanting to share here for a LONG time! Catch today’s shortie for the most important realization I’ve had about my health, what it means to be a thriving woman in today’s world, and how to achieve your own dreams–plus, ALL the details about my 500th episode giveaway. Top 10 Self-Care Rituals for Today’s Woman Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.0	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:31.1	welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm
0:38.0	going to help you rock your hormones and feel great in your body so that you can reclaim more energy, vitality, and joy and
0:45.2	and become the CEO of your health. Let's jump on in.
0:52.0	Hey one more thing.
0:53.8	Did you know that one of the biggest nutrient deficiencies that ICM people, especially women, is a magnesium
0:59.8	deficiency?
1:01.0	It's because we burn through the super mineral so quickly.
1:04.0	Now this powerful mineral packs a massive punch because magnesium is involved in over 600 reactions in the body.
1:10.0	Now it is your best friend if you need more energy, better sleep, a faster metabolism, improved
1:15.2	digestion, and not to mention happier periods.
1:19.1	And you can quickly replenish your magnesium levels with my essentially whole magnesium restore
1:23.9	supplement made with my favorite form of magnesium magnesium glyceinate. Use
1:28.8	promo code podcast and get 10% off your entire order at Dr. Marisa.com
1:34.1	slash magnesium. Now I'll have the link in the show notes for this
1:37.2	episode to make it easy. Go and try it out today.
1:40.1	What I'm about to share as I celebrate today.
1:43.4	What I'm about to share as I celebrate today's 500th episode here on the Essentially You
	...

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