Welcome to the Learn True Health Podcast. I'm your host, Ashley James. This is episode

500. Hello, trail seekers and welcome to episode 500 of the Learn True Health

Podcast. This is very exciting. I remember the day I decided to do this podcast

and one of the people I really looked up to had over 800 podcasts episodes and I thought,

man, if I could, if I could get to 800, that'd be amazing. Of course, now he's like,

I don't know, he's got like 3,000 episodes, but 500 feels like a milestone and I think

I got the hang of this now. You know, after about seven years, I think I know what I'm doing.

It's amazing. One foot in front of the other and you can be a complete beginner at anything,

anything you want to learn, anything you want to do, just set your mind to it and put one foot

in front of the other. You could be an absolute complete beginner, not know what you're doing.

Just like me, I had no idea and I just put one foot in front of the other and learned as I went

and look at me now. Look at me now. So here we are, episode 500. We have some amazing testimonials

lined up today. I just love it. In the last few months, I've spoken to over 100 listeners

and heard your stories and a lot of people are super shy to get on the microphone.

They'll tell me their story. They will be, they like gush and cry and tell me these amazing

stories of healing, amazing success stories of people turning their lives around.

And they just, they're so grateful. And then it's like the scariest thing in the world

is to get on a microphone. So I commend those who did get on a microphone and share

because I get it. Public speaking is scary for a lot of people.

And thank you. Thank you for submitting your testimonials.

And for all those that were too shy, but have had amazing, amazing, and I know thousands

of listeners have had amazing results with everything they've learned from the podcast.

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