What is going on guys welcome back to another episode of the Bear Performance Podcast.

I am your host Nick Bear CEO of Bear Performance Nutrition and welcome to another episode.

So just got done knocked out a nice E7 mile run this morning.

It is a beautiful Monday here at the Bear Performance Nutrition HQ.

Guys are packing orders.

Getting orders out from the weekend.

Team is on and all time hides moving forward with a lot of momentum.

And we have some big things coming up which is what is the core of this podcast episode.

What I am going to be talking about is the evolution of my personal training going from bodybuilding,

powerlifting, how the military really changed the course of everything in regards of training for me

and how that kind of transition into endurance training, Iron Man triathlon,

marathon training and maybe I will drop some hints of what is next and what is in the future as we move forward.

But before we do before we dive into that I want to let you know that in one day from now.

On September 1st, 2020, we will be launching the embrace the suck training app.

Now this app will host multiple training programs initially to include a 16 week marathon prep program,

a hybrid training program which is exactly how I train by incorporating running and weight training

into my weekly workouts and there will be a home training program as well into there.

I am super, super excited for you as it dive into the embrace suck training app and start training.

I know a lot of people have shown interest in a hybrid style training program.

I think one of those reasons is a lot of people have a difficult time balancing running and weight training.

And this is just something I have learned over the past decade of my life of training is how to balance these two,

dedicate time to both, excel in both and find a nice balance between the two.

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