This week on Barbell Shrug, we travel to Columbus, Ohio to the Arnold Sports Festival, and we get to podcast with the John North

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So guys Mike Bloodsoh here with Barbell Shrug. This week we're in Columbus, Ohio for the Arnold Sports Festival. Doug and I made it. Chris Moore had to stay behind

But we snag somebody up for an awesome interview. Mr. John North. What's up baby?

We're going to obviously discuss weightlifting and but first I want to talk to you to go to our fan page, hit our like button, go to iTunes account, give us five stars. What else we need?

And my diet seem a little down. I've been coaching all day. I haven't eaten anything because I'm trying. I got it way into my morning. I'm too heavy. I'm fat.

This is I'm wearing my ironman pajamas. I'm sure that I don't leave the house. Mike, you're not fat. When I walked in, you were half naked.

And on purpose. And on purpose, I think he planned it. I actually just got done putting a lot of lotion on.

It looked lotion-y if that's a word. And it just you look good though.

Appreciate it. That's I just want to make that that statement. So.

So later on tonight, I think rich rich funding might stop by. We're going to have a pose off the three of us.

Well, that's what I the first thing I said when I walked in in my contract, be on the show. I had my chocolate covered strawberries.

I thought it was chocolate covered cherries cherries wish it honest.

And then I have misbrown eyes. Of course, coffee. And then I said the third thing I want is a pose off with rich running.

Or or just a fight. Just a fight. Just a good old fashioned fist fight.

I think that's a great idea. Just out in the parking lot. And that would make my dream come true.

I would make my dream come true also because that would make fantastic for fantastic YouTube video. Oh, yeah. Well, I limit is thank you guys for having me on.

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