5 Ways To Invest In Yourself And Begin To Shift From "Grind" Mode

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 8 November 2021

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I'm sharing five simple ways to invest in yourself today that will empower you to not only acknowledge your value but also help start to shift you out of "grind" mode.

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Transcript

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0:00.0	Hey, hey, welcome back to the Brown Girl Self-Care Podcast, a space where the healing,
0:05.7	liberation, and well-being of black women is centered and prioritized.
0:10.8	My name is Brie Mitchell and I am not only the host of the show, I'm also the founder
0:16.4	of Brown Girl Self-Care as well as a self-care advocate.
0:20.0	Here I share tips, thoughts, and conversations that are cultivated to pour into your self-care
0:26.0	cup.
0:27.0	I'm so glad you're here.
0:28.5	Let's go ahead and get into today's episode.
0:31.7	Hey, hey, what's going on?
0:34.5	It's your girl Brie and welcome back to the Brown Girl Self-Care Podcast.
0:38.2	I am so happy to be with you today.
0:41.7	I want to talk about grinding versus investing in yourself and I sent out an email the Sunday
0:53.1	morning talking about a quote that I stumbled across.
1:00.0	I think I was looking for a book and I'm always looking for different types of books
1:05.8	either for personal development or really a wide variety of topics.
1:12.2	Honestly, I'm a book nerd and so I had gone down the rabbit hole in very long story short.
1:18.8	I stumbled across a quote by Tanya Dalton.
1:21.6	She is an author and she wrote the book, I believe the book is the joy of missing out
1:28.4	and she has a quote that I came across that says, when it comes to investing, double down
1:34.9	on you.
1:35.9	I'm going to say that again.
1:38.2	When it comes to investing, double down on you and so what I wanted to talk to you
	...

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