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The Kevin Miller Podcast

5 Ways To Grow & Benefit From Our Setbacks | 4 Lessons from Dr Neeta Bhushan with Kevin Miller

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.51.4K Ratings

🗓️ 23 March 2023

⏱️ 15 minutes

🧾️ Download transcript

Summary

You know this quote, “It's not how many times you get knocked down that counts, it's how many times you get back up.” The quote is attributed both to legendary army officer George Custer and legendary football coach Vince Lombardy. As I said in a previous episode in this series, I get this concept if you’re in the middle of a battle or football game. But otherwise, I feel it’s fairly misleading and has us all missing out on available growth from our challenges. If you are alive, you will encounter something you desired to achieve, not working out, or something negative you didn’t choose, happening to you. And there you are. How you deal with it has to do with your ultimate life success and achievement, and your general well-being…right down to your health and wellness. Just “getting back up again” or persevering may or may not positively serve you any more than being overcome and defeated. This is my wrap-up on the message and discussions with Dr Neeta Bhushan and the message in her new book, That Sucked. Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess. It brought me to grappling with how we as a society tend to polarize and view someone as an overcomer or a quitter. Like it’s simply two ends of a rope instead of a multifaceted spectrum with a lot of nuances. Walk with me a moment through some aspects I’m pondering and seeking to apply to my life. The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This is a Glassbox Media Podcast.

0:09.0

Welcome.

0:10.0

I'm Kevin Miller and this podcast is called Self Helpful.

0:14.0

Because not all self-help is helpful.

0:17.0

I'm your curator, critic, and translator

0:20.0

of the best and brightest minds in the self-help world today.

0:24.0

Five ways to gain wisdom and benefit from our setbacks.

0:33.0

You guys know this quote.

0:35.0

I said it in a previous episode.

0:37.0

It's not how many times you get knocked down the counts.

0:40.0

It's how many times you get back up.

0:42.0

And the quote is attributed again to both

0:44.0

legendary army officer George Custer and legendary football coach

0:48.0

Vince Lombardi.

0:50.0

I get the concept if you're in the middle of a battle

0:53.0

or a football game.

0:54.0

But otherwise, I feel it's fairly misleading

0:57.0

and has us all missing out on available growth and opportunity

1:01.0

from our challenges.

1:02.0

I mean, if you're alive, you will encounter something you desire

1:06.0

to achieve not working out or something negative,

1:09.0

you didn't choose happening to you.

...

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