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Girlfriends (A Podcast for Catholic Women)

5 Things You Probably Need to Let Go

Girlfriends (A Podcast for Catholic Women)

Danielle Bean

Religion & Spirituality, Parenting, Kids & Family

4.9 • 810 Ratings

🗓️ 15 October 2024

⏱️ 47 minutes

🧾️ Download transcript

Summary

What do you need to let go of? I’m going to make you think a bit with five ideas for stuff you might be holding onto—physically, emotionally, or spiritually— that’s no longer serving you. We discuss the burden of physical clutter, the emotional weight of past hurts, the need to control others, the false virtue of busyness, and the effect of ego on our identity.

I promised you this link to the Litany of Humility.Here is all the information about the upcoming Girlfriends marriage challenge. Don’t miss it!

Takeaways

* Letting go of physical clutter can lighten your emotional load.

* Forgiveness is a continuous process that requires effort.

* Holding onto hurt only prolongs your pain.

* You cannot control other people's actions or feelings.

* Busyness can distract you from what truly matters.

* Your identity should be rooted in being a child of God.

* Decluttering can create space for new opportunities.

ANNOUNCEMENTS

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Contact:

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This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

Transcript

Click on a timestamp to play from that location

0:00.0

Catholic Women in Business provides Catholic women business owners, professionals, and leaders with the educational and spiritual resources they need to excel in their vocation to business.

0:10.0

They offer free resources, including online articles, a private Facebook group, a podcast called Catholic Women Lead, and quarterly virtual networking meetups.

0:18.9

Check it all out over at Catholic

0:21.1

Women in Business.com or follow them, Catholic Women in Business on Instagram,

0:26.0

Facebook, and LinkedIn. Girlfriends, episode number 443. Five things you probably need to let go.

0:45.4

Hello and welcome to Girlfriends.'m Danielle Bean. I'm a wife and a mom and I'm on a mission to help you.

1:02.9

Know your worth is a woman so you can find peace, balance, and joy and family living. This week, we are talking about some things that you probably need to let go I'm going to make you think here let's get started hey girlfriend how are you thank you so much for being here you know I love to connect here on the girlfriend's podcast a week after week if you are a

1:08.1

first-time listener I want to give you a special welcome. Thank you for

1:11.0

checking us out. I hope you're going to like what we share here and want to keep coming back

1:15.1

and become a regular part of the Girlfriends Community. And speaking of the Girlfriend's

1:18.9

Community, there's lots more than just the podcast. We've got all kinds of things happening

1:22.7

over at Girlfriends After Hours. You can get there and sign up, subscribe for free at Daniellebean.substack.com.

1:31.6

We've got lots of different bonus content that we're sharing over there. We've got upcoming later this

1:36.9

month a marriage challenge that I'm going to want you to be a part of. So you can sign up for free.

1:41.9

You can subscribe for free and you always get the show notes sent to your inbox that way, along with regular writing columns and that sort of thing that I share there. But then the extra bonus content is for upgraded subscribers, paid subscribers. It really is a small amount. It's either $6 per month or $50 for the year. And you get access to all of this bonus content that I know

2:01.8

you're not going to want to miss out on. This upcoming marriage challenge, it's going to be a really

2:06.5

fun way for us to just super focus together as a community on building up our marriages, just in

2:12.9

practical ways, in prayerful ways, be encouraging and supporting each other to improve our marriages.

2:18.6

Whether you've been married for a month or for decades, we all need to be improving in our

2:24.1

married relationships.

2:25.1

So that's really what inspired me to think, you know what, this October, I think we're going to

2:29.1

focus on marriage.

...

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