Welcome to today's episode of the Mindset Mentor podcast. I am your host, Rob Dial. If you have not yet done so,

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to help you learn who you

are to grow yourself to improve yourself because if you can improve yourself, you can improve your

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Today, I'm going to be talking about five things that you need to say to yourself in order for

you to brainwash yourself into who you want to be.

Because every morning, your brain gives you a window that goes deep into your subconscious mind

and allows you to rewire yourself from the inside out.

And that's why I want to give you these five phrases to tell yourself every single morning

to brainwash yourself

into becoming the person that you want to become. And the goal here is to uninstall the old software

that is running in your brain and to install new software. Some of you get a new iPhone every

single year, but you don't change the old outdated program that is running in your brain. And that is

running your entire life. So if you've been feeling overwhelmed or lost or like you're living on

autopilot with no real destination and you don't like where you're heading, then this episode is going

to be the thing that you need to change the course. Because the way that you start your morning

is the way that you shape your entire life. So let me tell you real quick before I give you the five

phrases, why the morning is important. The morning is the best time to access your subconscious mind

because right after you wake up in the morning, your brain is in the most suggestible state

that it can be in. It is in something that's called theta state. And theta state is the same

relaxed receptive frequencies that they use in hypnosis or deep meditation. And in this state,

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