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Jeremy Scott Fitness

5 Things to Quit Doing ASAP

Jeremy Scott Fitness

Jeremy Scott Fitness

Health & Fitness

4.91.8K Ratings

🗓️ 14 December 2019

⏱️ 27 minutes

🧾️ Download transcript

Summary

Quick rant as we head into 2020 that you should stop doing in your life. All stuff you already know but it’s nice to have a reminder ...even for me!

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, what's going on guys?

0:01.1

Welcome back to Jeremy Scott Fins podcast radio show.

0:03.8

Coming to you with an episode titled Five Things You Should Quit Doing Immediately.

0:10.8

Or five things you should quit doing sooner than later.

0:13.8

I think that's probably more appropriate.

0:17.3

Full disclaimer.

0:18.5

I have no show notes here.

0:20.5

I have nothing written down. found this uh infographic or page

0:24.7

probably 10 to 12 months ago and it's just a black background with these things listed out here so

0:30.3

i have nothing written down in detail i'm just going to spitball it a because i'm exhausted and tired

0:35.3

and i'm too lazy to do show notes for this.

0:41.7

And I just want to head home, hopefully take a nap, and then my wife and I are going to go out to dinner tonight, which we have done very few and far between this year because we are on a mission

0:46.7

to pay our house completely off and we are getting ridiculously close.

0:51.2

And you'd be surprised how much money you spend on going out to dinner and having

0:56.0

drinks and when you eradicate that from your life for about 12 to 13 months it really does add up

1:01.3

and so that has aided us in this quest but tonight we're going out because you also have to live

1:07.0

your life and you know do shit you love what people you enjoy because your life

1:11.2

is too short, not to. But I did want to get you guys this out because it is December the 14th.

1:17.9

We're getting into that kind of, you know, New Year's resolution time. And, Emily, I don't believe

1:23.9

that, you know, January 1st is any magic power over December 31st, but

1:29.7

if it gets you guys hyped and jacked and motivated, I am all for it. If you like the new year,

1:34.7

new you, you know, clean start, fresh slate kind of stuff, and that gets you to make a change

...

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