(5) Things To Nourish Your Wellness Pentagon In 2024 (special r/p)
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 5 January 2024
⏱️ 63 minutes
🧾️ Download transcript
Summary
The frequency of healing is a scale that we commit to continuously learning from. There is no finish line, until we leave the planet hopefully more conscious and more loving. - Josh Trent
This is an EPIC replay (r/p) of an interview I did on the Wondersoul Show with my friend, Samantha Gilbert FNC, CHNP, CNC podcast "Eat For Life" and I enjoyed it so much that I wanted to share it with you today for inspiration and extra wellness and wisdom in your life. ENJOY!
Learn more about Samantha HERE: https://eatfor.life/podcast/#listen
Listen and subscribe so you never miss a Wellness + Wisdom podcast episode at joshtrent.com/podcast
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to a very special episode of the Wellness and Wisdom Podcast. |
| 0:09.0 | This is a very, very unique experience for me where I get to spotlight some of the amazing |
| 0:14.6 | shows that I've been on and I hand pick shows like today this is a rebroadcast of |
| 0:19.9 | the Eat for Life podcast with host Samantha Gilbert. |
| 0:23.6 | Now, she's a nutritional therapist. |
| 0:25.9 | She dives deep into neuroscience and epidemics |
| 0:28.4 | and all kinds of things around emotional and physical intelligence, |
| 0:32.4 | which is near and dear to my heart. |
| 0:33.7 | In this podcast we're going to go deep into the aspects of the five sides of the Wellness |
| 0:38.7 | Pentagon, how I've ran my journey towards the center of my heart and at times had to develop the courage |
| 0:46.0 | in order to do so. |
| 0:47.5 | I think you're really going to enjoy this episode. |
| 0:50.0 | You can check out Samantha's podcast and as always we appreciate your reviews just go to |
| 0:54.8 | Josh Trent dot com forward slash review leave a review for this podcast if this |
| 0:58.8 | podcast touches your heart or it makes you think or feel or act differently. |
| 1:03.0 | Tag us Josh Trent official on Instagram. |
| 1:06.0 | Make sure you go over to Samantha's website again that's eat4. |
| 1:10.0 | Life and the podcast is called Eat for Life. |
| 1:13.0 | Enjoy the episode with Samantha and myself, |
| 1:15.6 | right here right now on wellness and wisdom. |
| 1:18.4 | I'm really excited for this conversation |
| 1:20.3 | because I can so relate to your story and your healing journey. |
... |
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