Generally, those of us who travel fast, we eat fast.

Those of us who eat fast, we type fast.

Those of us who speak fast, we speak fast.

Those of us who speak fast, we leave fast, right?

It's like, it's a habit.

Hey everyone, welcome back to On Purpose.

This episode is all about the five things to never do in a rush and slowing down in 2020.

So I really feel that our focus and addiction to speed and doing things instantly is what

is creating so many issues in our lives and our bodies and our minds in our relationships.

Right?

Now don't get me wrong, I love speed.

Fast cars are great, Wi-Fi is better than die-lap, right?

Fast of flights are better than longer flights, obviously, food delivery services.

I have nothing against them.

They help me out so much when my wife is not around and she's traveling.

But Gandhi said that there is more to life than increasing its speed.

And I think that if you've been feeling that life has been really fast lately and if

you've been feeling that life has been really pushing you lately and that 2019 has been

full of pressure and stress.

And it's just been fast, fast, fast, fast, fast.

There's been too much information, right?

You're overwhelmed.

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