Hello and welcome to the Anyone Can Change podcast with me, your host Emma Dunwoody.

For the first 20 years of my adult life, I lived a life that I thought I should live.

I married the man, we had the kids, I had the career, we had all the things.

However, most of the time I felt sad, unfulfilled and lost.

At 28 I was diagnosed with depression and panic disorder and as it turns out this was one of the greatest gifts of my life.

Because that was the time

I first fell in love and became obsessed with human behaviour.

Why do we do the things we do and how can we change it?

This podcast is going to be a place where I share everything from my years of study and

experience with my hundreds of clients

and thousands of hours to serve you, to give you what you need so that you can create the

change that you have long been desiring.

So join me on this journey, mind, body and spirit so that you can change too.

Hello, hello, hello and welcome to podcast number five.

Now today I'm talking about something that I really did toss up whether it would be better suited for podcast number one because in my opinion it's ground zero.

Ground zero for creating the best version of yourself.

For being the superhero version of yourself, having all your superpowers being used

for good and not evil, and having the ability to really create and manifest huge miracles in your

life. And the subject that we're talking about today is responsibility.

Now, I remember as a kid this word responsibility, right?

And I was like, ugh.

Because I thought responsibility meant the chores.

...