meta_pixel
Tapesearch Logo
Log in
Dr. Jockers Functional Nutrition

5 Surprising Benefits of Oil Pulling to Flush Toxins and Inflammation

Dr. Jockers Functional Nutrition

Dr. Jockers

Alternative Health, Health & Fitness, Nutrition

4.8 • 850 Ratings

🗓️ 9 January 2026

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Dr. David Jockers dives into the surprising benefits of oil pulling, a simple and powerful practice he uses daily to enhance his health. You'll learn how it helps flush toxins, reduce inflammation, and support overall well-being.

 

Discover how oil pulling improves the balance of your oral microbiome, preventing harmful bacteria and reducing your risk of chronic diseases like heart disease and dementia.

 

Dr. Jockers also shares practical tips on how to incorporate oil pulling into your routine, including the best oils to use and how long to swish for optimal results.

 

 

In This Episode: 

00:00 Introduction to Oil Pulling

00:22 Podcast Welcome and Health Coaching

03:17 Morning Practice for Reducing Inflammation

03:59 The Importance of Oral Health

06:12 Benefits and How-To of Oil Pulling

08:38 Frequently Asked Questions on Oil Pulling

12:11 Final Thoughts on Oil Pulling

17:41 Conclusion and Call to Action

 

If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.

 

This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.

 

And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.

 

Make your home a healthier place with Branch Basics! Their premium starter kit includes a powerful, plant-based formula that replaces every cleaning product in your home—from laundry detergent to bathroom cleaner and pet wash. Safe for babies, pets, and the environment, Branch Basics is the simple switch that makes a big impact. Get 15% off your premium starter kit today with code DRJOCKERS at branchbasics.com. Toss the toxins—your home will thank you!

 


Hair loss isn't caused by age but by hair follicles being switched off, and Swiss researchers discovered how to turn them back on with Purality Health - AnaGain Nu, a clinically proven compound extracted from pea sprouts that stimulates hair follicle cells and pushes them back into the growth phase. Purality Health combines AnaGain Nu with their advanced MyCell liposomal delivery system to maximize absorption and effectiveness. They are currently offering a Buy One, Get One Free deal, backed by a 180-day money-back guarantee, giving you six full months to try it risk-free. To claim this exclusive offer and support healthier hair growth, visit https://renewyourhair.com/drj


"Even 5 minutes of oil pulling can reduce bacterial toxins in root canals, something brushing can't achieve." 

~ Dr. Jockers

 

 

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

 

 

Resources:

 

 

Connect with Dr. Jockers:

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Transcript

Click on a timestamp to play from that location

0:00.0

Now, one of the most common questions I get is, can I oil pull even though I have amalgam

0:06.1

or silver fillings? Fortunately, oil pulling does not induce a detox reaction, and it's not

0:12.5

going to pull mercury vapors out of the fillings. It will not wear out or cause corrosion in your

0:18.4

fillings any more than having a salad with oil wood.

0:21.8

Hey, welcome back to the podcast. And one of my favorite natural healing strategies that I use

0:27.9

personally is called oil pulling. It's something I do every morning when I wake up. And today,

0:32.6

I'm going to talk about five surprising benefits of oil pulling, how it helps flush toxins and reduce inflammation.

0:39.3

I go through the research on it. And it's a really simple, easy practice. And so you guys are

0:43.3

going to learn a lot about that. Of course, if you need any help reaching your health goals,

0:47.7

we do offer long-distance health coaching at Dr.jokers.com. We've gotten a wonderful natural path,

0:55.6

Dr. Yvonne and a great health coach, Tara, that work with people all over the world with a wide variety of health conditions.

0:59.7

So maybe you're out there with Hashimoto's thyroiditis. Maybe you're having trouble

1:03.2

losing weight. Maybe you have rheumatoid arthritis or some other autoimmune condition.

1:07.6

Maybe you've got diabetes. You're having trouble stabilizing your blood sugar.

1:11.6

They have amazing success working with people all over the world with these kind of conditions.

1:16.6

Just reach out to us. You can check it out on Dr.jockers.com, our long distance coaching tab.

1:21.1

You can also send us an email at info at dr.jockers.com and just put in the subject box long distance coaching or health coaching,

1:30.3

something along those lines. And we can get you the information that you're looking for.

1:34.8

So you can get started on a plan, a customized, personalized plan to reach your health goals.

1:38.9

We're happy to help you with that. You guys are in for a treat with this episode.

1:42.8

You're going to learn all about oil pulling again. Simple, easy thing you can be doing to improve your health. Share this episode with that. You guys are in for a treat with this episode. You're going to learn all about oil pulling again, simple, easy thing you can be doing to improve your health. Share this episode with somebody you know and that you care about and leave us a five-star review because those reviews help us reach more people and impact more lives. Thanks so much for being a part of our podcast community. God bless you guys. Let's go into the episode. Well, let's be honest.

2:02.3

We're not getting any younger. And if you want to look and feel your best, you need to check

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Jockers, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Jockers and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.