5 Silent Stressors

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 10 October 2021

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Talking stress today with Heather Scott and we dig into 5 silent stressors that might be holding you back in your health and happiness journey. We played off a great little piece from Precision Nutrition that Krista Scott Dixon and Alisa Bowman put together called Invisible Stressors. We all have stress in life and some of that stress is needed and can be useful but the chronic negative stress that silently seeps into your daily life is what we are trying to help erase inside this episode. Enjoy and if you happen to be on apple podcast drop us a 5 star and leave a comment we value your feed back. Thanks again and enjoy the show.

Transcript

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0:00.0	Hey what's going on guys welcome back to Jimmy Skeffin's podcast where we do a
0:03.4	show coming to you on this Sunday October the 10th 2021 hopefully it finds you
0:10.4	staying safe and staying sweaty all at the same time on today's episode we
0:16.4	are gonna dig into five silent stressors that might be holding you back from
0:23.1	living a healthier and happier life but before I jump into that this podcast
0:31.6	is brought to you by drumroll please you already know my homies that I thought
0:36.0	it greens the one thing I take every single day if you guys have never heard me
0:39.1	talk about it it's best hissing greens on the planet 75 whole food
0:42.7	ingredients with probiotics and digestive enzymes in there if you struggle to
0:46.6	eat novegis which even I do that is the reason you throw this into your life
0:50.8	you can't just eat shit and think this is gonna solve all your problems but it
0:54.1	will help cover the gaps in the things you're missing through your normal diet
0:59.3	right now if you guys want to check it out we'll give you a year supply of
1:02.7	free vitamin D and five free travel packs with order one and if you're really on
1:06.9	the fence and you're not sure you want to check it out hit me up Instagram
1:11.3	Facebook YouTube the website email here however you I mean shit throw a message
1:18.2	in a bottle throw it down the salt river we'll find it and we will send you
1:21.8	guys a free pack of athletic greens to try and then get hooked up with all the
1:25.8	free stuff that's how much I personally believe in it again the site of
1:30.1	the greens dot com slash Jeremy Scott for the year supply D and five free
1:33.4	travel packs or hit us up and we'll give you guys a sample pack for free also the
1:38.5	podcast brought you by my homies at beam CBD I take the dream product every
	...

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