5 Signs Your Food Struggles Actually Have NOTHING To Do With Food (Sign #1: Obsessed Yet Unresolved) (Outweigh)
4 Things with Amy Brown
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 2 March 2024
⏱️ 15 minutes
🧾️ Download transcript
Summary
OUTWEIGH: Ever feel like you're stuck in a never-ending loop of thoughts about food, your body, or your weight?
Join us for the first episode of our series 5 Signs Your Food Struggles Actually Have NOTHING To Do With Food, where we delve into the perplexing phenomenon of spending countless hours fixating on these issues, yet still feeling utterly unfulfilled.
We'll uncover the open loop in your mind, where the absence of a to-the-root healing strategy perpetuates the obsession. Tune in as we explore why your subconscious knows there's more to the story, and how to break free from the cycle once and for all.
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Leanne Ellington // StresslessEating.com // @leanneellington
To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Hi, it's your favorite throwback podcast hosts Jessica Bennett and Susie Bannockarum here to announce a new season of our show in retrospect |
| 0:09.2 | which means a whole new batch of episodes diving into the pop culture moments we love and love to |
| 0:14.2 | pick apart from the dethroning of the first black Miss America to the legacy of a |
| 0:19.2 | lesbian joke from four Kaftan loving golden girls Listen to In retrospect on the I-Heart Radio app, |
| 0:25.0 | Apple Podcasts, or wherever you listen to your favorite shows. |
| 0:28.1 | The Black Information Network and six-time Emmy-nominated news anchor Vanessa Tyler |
| 0:35.8 | welcome you to Blackland. A podcast about the ground on which the Black community |
| 0:40.6 | stands right now. From stories about salvation and loss. |
| 0:44.5 | I loved a person who had an HIV diagnosis. |
| 0:47.8 | To dreams achieved. |
| 0:48.9 | Or yet unfulfilled. |
| 0:50.2 | From people who have made it. |
| 0:51.3 | I sat down with a therapist and I begin my journey. |
| 0:53.4 | To those left behind. Listen to Blackland on the I-Heart Radio app, Apple Podcasts. |
| 0:58.8 | Or wherever you get your podcast. |
| 1:01.2 | The Nazi V2 was a rocket-powered bomb traveling faster than the speed of sound. |
| 1:06.6 | You couldn't hear it coming. |
| 1:08.0 | A technological miracle but a military and economic disaster for Nazi Germany. |
| 1:13.1 | How did the V2 come into existence and why were so many of the people it hurt, not the people |
| 1:18.2 | you might expect? |
| 1:19.6 | Join me, Tim Harford, host of cautionary tales for my gripping mini-series on the V2 Rocket, available now. |
| 1:26.0 | Listen on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts. |
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