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Order of Man

5 Signs You’re a People-Pleaser | FRIDAY FIELD NOTES

Order of Man

Ryan Michler

Business, Health, Leadership, Relationships, Man, Society & Culture, Intellect, Style, Lifestyle, Money, Selfdevelopment, Wealth, Fitness, Selfhelp, Nutrition

4.89K Ratings

🗓️ 9 May 2025

⏱️ 37 minutes

🧾️ Download transcript

Summary

In this poignant episode of Friday Field Notes, Ryan Michler delves into the pitfalls of people-pleasing, drawing from personal reflection. He identifies five critical signs—saying yes when you mean no, avoiding conflict, feeling responsible for others’ emotions, tying self-worth to praise, and feeling burned out or resentful.

Michler shares candid insights, referencing No More Mr. Nice Guy by Dr. Robert Glover and Let Them by Mel Robbins, offering practical anecdotes to break the cycle. Through raw honesty, he encourages listeners to set boundaries and prioritize self-care to become their authentic selves.

SHOW HIGHLIGHTS

00:19 - Introduction to People-Pleasing
04:53 - Recommended Resources
07:21 - Sign 1: Saying Yes When You Should Say No
09:49 - Sign 2: Avoiding Conflict at All Costs
13:25 - Sign 3: Feeling Responsible for Others’ Feelings
18:53 - Sign 4: Struggling with Self-Worth Without Praise
28:04 - Sign 5: Feeling Burned Out, Resentful, and Unseen
34:50 - Actionable Steps and Closing Thoughts

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Transcript

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0:00.0

You guys probably know what I'm talking about, the giving tree.

0:02.0

There was this boy who would climb the tree and make a swing on the tree and carve his initials into the tree when he had a...

0:07.0

Found a love.

0:08.0

And then later he said, hey, I need wood to build my house.

0:12.0

And eventually he chopped this tree down.

0:15.0

And the tree was so grateful to give everything that it possibly could that it was no longer...

0:19.0

It was nothing. It was a stump

0:21.8

in the ground. And that little boy who grew and then took advantage of the tree, his friend.

0:28.0

And the tree let him do it.

0:31.1

Are you a people pleaser? Man, this is a hard one to figure out at times. Our goal in life,

0:36.0

as I've told you for the past 10 years,

0:37.7

is to protect, provide, and preside, to serve people, to protect people, to be valuable in their

0:46.7

lives. And what I'm realizing is that there is a cost. There is an extreme. There's a place where you might get where you are so vested in

0:58.6

serving other people, helping other people, leading other people, taking care of other people

1:03.3

that you might run into one of the most dangerous traps that I think we as men can fall into

1:08.4

and that is becoming a people pleaser. Now, I'm going to be

1:11.4

very straightforward with you on this one. I'm sharing this with you today because I've spent a lot

1:16.5

of time specifically over the past week thinking about in what ways am I a people pleaser. And I've

1:24.7

come to the conclusion, excuse me, that I am a people pleaser. And it's, it's weird. It's weird

1:32.2

because we tell ourselves that we're supposed to be strong and bold and independent and sovereign.

1:38.5

I mean, I literally wrote a book on sovereignty, which is the control over your feelings and emotions

1:43.5

and physical environment and

...

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