5 Reasons Why You May Need More Salt
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 10 June 2021
⏱️ 7 minutes
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Summary
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In this podcast, we’re going to talk about the 5 reasons why you may need to increase your salt intake.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr. |
| 0:07.7 | Berg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:13.3 | Let's talk about the five reasons why people may need more salt. |
| 0:26.7 | Number one, low adrenals. |
| 0:29.8 | Your adrenal glands may acclormones that control the amount of salt in your body. |
| 0:34.2 | Now, if the adrenal glands are low, let's say you're not producing sufficient quantity of adrenal hormones, |
| 0:40.3 | as in Addison's disease, you're going to be losing a lot of salt. |
| 0:44.8 | It's like your body has a hole in the bucket and the salt's going right through. |
| 0:48.7 | And this is very dangerous because if you run an assault, your heart can't work correctly. |
| 0:53.9 | Your fluids are not balanced correctly. |
| 0:55.9 | Your blood pressure drops to low. |
| 0:58.4 | There's all these serious side effects that can happen. |
| 1:01.4 | Everyone's focused on too much salt, but not assault deficiency. |
| 1:05.5 | Then we have blood pressure being too low. |
| 1:07.5 | We mentioned that because the salt actually holds the fluid to maintain the volume of blood in your body. |
| 1:15.0 | So if you don't have enough salt, there's not the volume to maintain the blood pressure. |
| 1:19.7 | Low back pain would be another symptom of low adrenals. |
| 1:23.0 | And by the way, as a side note, 77% of people with Addison's have serious low vitamin D deficiencies. |
| 1:32.1 | And one of the top causes worldwide for Addison's, which is an autoimmune disease, is TB. |
| 1:39.2 | And the interesting thing about this microbe is that it has the ability to block the vitamin D receptor. |
| 1:46.5 | And it's a strategy that certain microbes use to survive because vitamin D gives the immune system protection |
| 1:52.3 | against certain microbes, especially the Epstein bar virus and even the HIV virus. |
... |
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