One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simmsk, shares his personal transformation from living a life filled with overwhelming worry

to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Hi everyone, welcome to episode number 120 of the Anxiety Guy Podcast.

So happy to be with you today.

Before I start this podcast episode,

head on over to anxiety exit.com,

where you'll find the number one CBT-based program for anxiety.

As well, you'll run into my blog, which has a ton of valuable resources that you can check

out and articles that will get you on the road to recovery

starting today, my friends.

So what's today's podcast episode about? Well, it's about confusion. It's about frustration.

And it's the five reasons why today's first line of mental health, help is basically BS.

And you know what, there's a lot of people out there

that have taken the medications,

that have done the talk therapy and have gone to a much better place in their

lives. But there's the majority of people out there that are confused, bewildered, and frustrated

by the lack of choices that they have in today's world.

That's why the Anxiety Guy podcast exists.

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