5 Pillars of Longevity You Need to Know | Dr. Halland

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 5 September 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into the world of longevity and anti-aging with Dr. Halland. Known as "The Longevity Doctor," Dr. Halland is a Double Board-Certified physician specializing in regenerative and functional medicine, helping patients heal faster, feel better, and live longer, healthier lives. Join us as we explore cutting-edge practices in regenerative medicine, cellular healing, and the crucial role of mindset in achieving optimal health and longevity. Here's what you'll discover: • The five pillars of longevity and how they impact your overall health • Why inflammation starts in the gut and how to combat it effectively • The promising potential of stem cell therapy and NK cells in medicine • How NAD supplementation can supercharge your cellular health and energy production • The hidden dangers of environmental toxins and why detoxification is crucial • Stress management techniques that can add years to your life • The power of mindset and purpose in promoting overall well-being and longevity Tune in to this information-packed episode to gain invaluable insights from two leading experts in functional medicine. You'll walk away with practical strategies to optimize your health, slow down the aging process, and unlock your body's innate healing potential. Don't miss this opportunity to revolutionize your approach to health and longevity! Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Follow Dr. Halland Instagram TikTok YouTube ------ Links: Check out Dr. Halland’s latest research in the longevity space, in particular, cellular health and energy (like mitochondrial function and NAD+) → drhalland.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey everyone, welcome to the Dr. Josh Axe show. I am your host, Dr. Axe, each and every week on this show,
0:06.7	we cover the science and principles behind how to grow in body, mind, spirit, and take your health
0:11.6	and life to the next level. On today's episode, I'll be interviewing Dr. Holland Chen, and this is going to be
0:18.1	a great episode. We're going to dive deep into regenerative medicine,
0:21.7	cellular healing, and longevity. And Dr. Holland is known as the longevity doctor. He's a double board
0:28.8	certified physician, and he specializes in regenerative functional and cellular medicine. And he
0:34.7	really focuses on helping his patients heal faster, feel better, and live
0:39.8	longer, healthier lives. And so we're going to dive into so much great stuff today. Again,
0:45.1	we're going to talk about anti-aging, longevity. We're also going to be talking about the mindset
0:48.6	of healing. Dr. Holland, welcome the show. Thanks so much, Dr. Ax. Great to see you again.
0:54.4	Yeah, you as well.
0:55.0	I know we got to be on a panel together for Apollo Neuro and for Ororing.
1:00.1	I know we've both used those apps or those devices for ourselves and for our patients.
1:06.4	And so I was really impressed with a lot of your teachings there.
1:10.3	And so I wanted to have you on the show.
1:11.8	And I am a big fan and practice myself, functional medicine and longevity medicine.
1:17.9	And I wanted you to share a little bit about, well, I want to dive deep into all those things
1:23.5	today.
1:24.3	But I love to start off asking you about, I know earlier in your career, you
1:28.3	practice more conventional medicine and then sort of, you know, after a couple years, you realized,
1:33.2	hey, you really wanted, you weren't seeing the results, you wanted to help people break through.
1:37.5	Walk us through that experience for yourself. Yeah, no, thanks for the introduction. And, you know,
	...

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